Holiday meditation

June 22, 2018

 A short meditation to ease you into holidays or time off. Take a moment to set an intention and use a simple tool to let go and leave behind the things that are not helpful to carry with you, bringing you back to being fully present.

 

 

Related links:

 

Blog: Time off...or time ON?

 

Video: Where is your sense of connection?

 

 

 

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