FREE online webinar
Mindful Living with NLP (50 minutes)
Tune in for an insightful and experiential introduction to mindfulness, meditation and NLP (neuro linguistic programming) with background, theory and principles which are accessible, effective, and practical.
Enjoy being guided through silent coaching activities and meditations, to feel uplifted, energised, and connected.
Understand how and why we react to experiences and how important it is to pause and respond in resourceful ways to bring out the best in yourself and others.
'Roots for Growth' book launch Feb 2021. Find out more here.
Watch the video above to find out a simple way to reframe your thoughts and beliefs and work through challenges.
My YouTube channel has a wide range of free meditations and resources, which are updated regularly.