Events and Training
Do you have unfulfilled ambitions or want to unleash your full potential, but just haven't found a way how yet? Are you ready to discover yourself at a deeper level, and let go of long-held beliefs which have held you back?
Whether it's a change in career direction, finding a better balance in life, or realising that it's time to invest in your development, I believe you have the answers and I can help you find them.
The groups I've worked with say these events are "inspiring", "fun", "amazing", "powerful", "grounding", "insightful", and "highly recommended". Would you like to join us for a unique and special experience?
All of these events are available in-house and clients such as Standard Life, Midlothian Council and Business Gateway are a few of the organisations who have benefitted.
Now open for bookings!
8 days or 3-day introduction
Development Programme with options:
FREE meditation on 1st January 2020
FREE 10-day mini-programme
3-month or 12-month membership to support your development
Benefit from a combination of workshops and coaching tailored to suit your needs.
New Year Workshop
Edinburgh, Saturday 18 January 2020
Get your New Year off to an inspiring start and plant the seeds for what you want to make happen in 2020.
Imagine what could be possible for you in 2020 if you plant seeds of intention for all aspects of your life, bringing clarity, inspiration, balance, resilience, and a sense of connection.
Click the button for more information and to book your place.
Places are limited to give me plenty of opportunity to work closely with everyone.
Edinburgh, Saturday 29 February 2020
Would you like to experience writing as a reflective practice? How about tapping into your creativity? Maybe you already write a journal, short stories, or poetry?
This day is designed as an immersive experience, inviting you to get into your flow in a facilitated, supportive setting. Pick up a pen and paper and transport yourself to a world of imagination where you can go anywhere you choose.
Previous participants said they discovered ‘hidden depths’ and ended up writing about things they never imagined at the start.
Mindful Living Day Retreat or online programme
** 2020 dates to be confirmed **
Learn about the ancient principles of meditation, the background and applications of NLP (neuro linguistic programming), and ways to build these into your daily life.
This is a special day of learning and exploration through the mind, body and senses....sights, sounds, and sensations, scents of nature (weather permitting!), and even taste! ...
Experience on online taster FREE by clicking the button above.
Also available - workshops and coaching:
Resilience and Wellbeing, balancing time and energy
Mindful Leaders/ Parents
To read more feedback from my clients see client testimonials
"Today I learned the value of headspace....If you can connect with what you're doing, no matter what it is, you'll produce better results."
"I feel positive, energised, and ready to deliver."
"I was amazed by how quickly we got so deep into the memories and how uplifting and empowering it felt....I just knew it would be good!"
"I came to the realisation...the strength to overcome my current and future challenges is within me. I also got a lot from hearing how others' strength and resilience has got them to where they are today. So inspiring."