Events and Training

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NLP (Neuro Linguistic Programming)

Now open for bookings!

NLP Club, Introduction, Diploma, Practitioner


Do you have unfulfilled ambitions or want to unleash your full potential, but just haven't found a way how yet? Are you ready to discover yourself at a deeper level, and let go of long-held beliefs which have held you back?

Join others who have said these events are 'inspiring', 'fun' amazing', 'powerful', 'insightful' - whatever your unique experiences and aims are for your development, you can be sure to find something special here.

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Writing workshop - Find your flow 

18 March and 29 April - click button for info

Find your flow through writing as a reflective, creative activity and discover hidden depths and talents!

Pick up a pen and paper and transport yourself to a world of imagination where you can go anywhere you choose.

This workshop is designed as an immersive experience, inviting you to get into your flow and tap into your creativity in a facilitated, supportive setting.

Max 10 places - please get in touch soon if you're interested!


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New Year workshop and five week programme (online)

15 January 2022, 9.30am-3.30pm

Get 2022 off to an inspiring start and build motivation and clarity for the year ahead. Imagine what could be possible for you when you plant seeds of intention for all aspects of your life, bringing clarity, inspiration, balance, resilience, and a sense of connection.

The first group coaching call will be Tuesday 11 January at 7pm (come for free the first week if you like!), then the workshop, then weekly 1-hour follow-ups covering a variety of topics. 


What better time than now to invest in yourself?

Max 10 places.

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Mindful Living Retreats

Online and in-person options are available

Could you benefit from a day away from the demands and distractions of daily life? Would you like to gain perspective and balance by learning more about mindfulness?

Join us at this special day of learning and exploration through the mind, body and senses....sights, sounds, and sensations, and even smell and taste!

Gain experience in using proven techniques to improve your focus, find ways to de-stress, boost your resilience and wellbeing, and learn how it can improve your physical health too.

Visit the event page and scroll to the bottom for a free webinar.

Also available



Mindful Living retreats

Resilience and Wellbeing

Small business development planning

Balancing time and energy

Career Transitions

Mindful Relationships

Leadership Development

To read more feedback from my clients see client testimonials


"Today I learned the value of headspace....If you can connect with what you're doing, no matter what it is, you'll produce better results."


"I feel positive, energised, and ready to deliver."


"I was amazed by how quickly we got so deep into the memories and how uplifting and empowering it felt....I just knew it would be good!"


"I came to the realisation...the strength to overcome my current and future challenges is within me. I also got a lot from hearing how others' strength and resilience has got them to where they are today. So inspiring."



Client feedback