Events and Training
Do you have unfulfilled ambitions or want to unleash your full potential, but just haven't found a way how yet? Are you ready to discover yourself at a deeper level, and let go of long-held beliefs which have held you back?
Whether it's a change in career direction, finding a better balance in life, or realising that it's time to invest in your development, I believe you have the answers and I can help you find them.
The groups I've worked with say these events are "inspiring", "fun", "amazing", "powerful", "grounding", "insightful", and "highly recommended". Would you like to join us for a unique and special experience?
All of these events are available in-house and clients such as Standard Life, Midlothian Council and Business Gateway are a few of the organisations who have benefitted.
Now open for bookings!
8 days or 3-day introduction
Weekend Retreat - Mindful Living
28th - 31st May 2021
A 3-day getaway in the picturesque Trossachs to relax and restore mind, body, and soul.
Expect a warm welcome from a supportive and friendly group, hosted by an experienced coach, facilitator, and meditation teacher.
We will explore various aspects of Mindful Living including meditations, NLP (neuro linguistic programming), coaching, creative activities, mindful walking, mindful eating, and some free time each day to explore the surrounding countryside.
Although you have a year to save up and treat yourself, there will only be 8 places - please get in touch soon if you're interested!
Mindful Living online programme
** 2020 dates to be confirmed **
Learn about the ancient principles of meditation, the background and applications of NLP (neuro linguistic programming), and ways to build these into your daily life.
This is a special day of learning and exploration through the mind, body and senses....sights, sounds, and sensations, scents of nature (weather permitting!), and even taste! ...
Experience an online taster FREE by clicking the button.
Resilience and Wellbeing, balancing time and energy
To read more feedback from my clients see client testimonials
"Today I learned the value of headspace....If you can connect with what you're doing, no matter what it is, you'll produce better results."
"I feel positive, energised, and ready to deliver."
"I was amazed by how quickly we got so deep into the memories and how uplifting and empowering it felt....I just knew it would be good!"
"I came to the realisation...the strength to overcome my current and future challenges is within me. I also got a lot from hearing how others' strength and resilience has got them to where they are today. So inspiring."