
Enlivened writing: going Freefall
I was very fortunate to experience a development day with other coaches in Glasgow last week, which was generously and expertly...

What's the 1 element that's often missed?
Remember a time when you wanted to work towards a new goal or change something. How did you feel about the goal and the steps to get...

"Float like a butterfly..."
Going behind the public image, and staying curious I started to research Muhammad Ali as part of a behavioural modelling project, to...