Blog

This little girl is me, age 9, proudly clutching a brand new ‘Boots Minigrip’ camera. It was a Christmas present excitedly bought with a...

A couple of years ago I visited Kelvingrove Museum with my daughter to see an exhibition of Leonardo da Vinci's work. I was intrigued to...

Children are born expert learners. Think about a toddler exploring their world, wide-eyed in amazement, and embracing their experiences...

Did you know, I work with a variety of methods to support my clients? It's never 'just' a coaching session... I'd describe it as joining...

Last night I walked home after having dinner with my sister and nephew. That might not seem like a big deal, but for me it was a...

I’ve been reflecting for some time now on how to explain specifically what I do, why I do it, and the impact for clients. Returning to...

This week I've noticed activity ramping up for when restrictions begin to ease... Tickets on sale for Christmas events. 'Huggers'...

Walking towards the edge of the Avon viaduct, my easy stroll along the canal has just changed its tune into gripping fear. Last time I...

I wrote my first blog over two years ago, connecting deeply with feelings about the past, present and future, and opening up in a way...

​ A few people have asked me whether I ​use the techniques I share with clients​ to support myself​. The simple answer is yes - often....