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What do we mean by "busy?" 3 ways to bring back your focus

It's been a while since I've written a post like this. I've been really busy over the summer..... awww, I've done it already! How easy is...

What's your story going to be?

Stories about people's lives have always enthralled me, especially when told in their own words and pictures. Give me a good autobiograph...

'About time' #2: If you knew then what you know now...

Hindsight is a great thing. We often realise later on that we could have, or should have, gone for the things we really wanted to make ha...

'About Time' #1: Three simple steps to create a better balance

"The bad news is time flies. The good news is you're the pilot" Michael Altschuler Do you often find yourself saying "there aren't enough...

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Featured Posts

Getting back up...again

The 4 keys to wellbeing, and why it's on the UN agenda

3 levels of resilience - it's more than just 'bouncing back'

"Falling down is part of life...

Time Off...or Time On?

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These boots were made for... later

The other side of fear

Mid-life WHAT?

A wild and mindful life

The Art of Expression

Connecting with Creativity

My happy bucket list

Just passing through

Choosing happiness

Stories waiting to be told

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