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July 10, 2019

“I only went out for a walk, and finally concluded to stay out til sundown, for going out, I found, was really going in.” John Muir, naturalist and author

A journey of ten thousand miles

Planes, trains, automobiles…​boats, and a cable car

To arrive in this wild and beauti...

February 24, 2019

Over the past couple of months I've been exploring creativity. It's something that can be present in life every day, and the difference for me lately has been in appreciating it and mindfully absorbing myself in creative activities, including writing and illustrations...

October 24, 2018

I wrote my first blog over two years ago, connecting deeply with feelings about the past, present and future, and opening up in a way that seemed to resonate with readers. I wrote with heart and soul, open and vulnerable. It wasn't actually written for anyone to read,...

July 3, 2017

I was very fortunate to experience a development day with other coaches in Glasgow last week, which was generously and expertly facilitated by Alastair Wyllie. The subject was 'Enlivened writing', based on the work of Edith Friesen, where we experienced writing in 'fre...

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