July 3, 2017

I was very fortunate to experience a development day with other coaches in Glasgow last week, which was generously and expertly facilitated by Alastair Wyllie. The subject was 'Enlivened writing', based on the work of Edith Friesen, where we experienced writing in 'fre...

August 4, 2016

Remember a time when you wanted to work towards a new goal or change something. How did you feel about the goal and the steps to get there? What did you say to yourself?

If you felt 100% positive and focused, that’s fantastic. I’m sure you will be able to connect that...

June 17, 2016

Going behind the public image, and staying curious

I started to research Muhammad Ali as part of a behavioural modelling project, to understand more about his beliefs, values and where he was coming from as he said the famous line “float like a butterfly, sting like a...

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July 26, 2016

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