About coaching

Working at a deeper level...


Getting started

Contact me for a complimentary consultation on 07977 377163 or via email

Talk about your needs and agree an approach


Arrange 3-6 sessions over the next few months

Start making positive changes!

I work with people who are serious about making lasting changes to live a wholehearted life, consciously and mindfully, and to achieve things they have only dreamed of.  


Why choose me as your coach?


My own depth of experience as a coach, change expert, mum, friend and carer has inspired me to share what I've learned with others. I have a life-long commitment and passion for personal growth and development, with significant investment in coaching for myself. This personal, challenging, exciting, and unique journey has high value, meaning and impact alongside the range of professional qualifications which I have listed below.


Clients consistently say that coaching with me has changed their lives, and that I bring a sense of calm, peace and clarity which helps them to open up a way forward which they really connect with and believe in. I love watching people light up as they realise they have the resources they need to be successful. My approach focuses on empowerment, compassion, non-judgement, challenge, quiet space, and appreciation.


Where to begin


Sometimes the starting point is a time of excitement and ambition to set and achieve goals, through life events such as a career change, graduation or retirement. Often though, it's the challenges in life which have real potential for us to understand ourselves better and grow as people.


My coaching is personalised and adaptable, focusing on you, your experiences and aspirations. The context for working together can be business or personal. We will agree an approach up front at your initial complimentary consultation, where you will have the opportunity to experience coaching and what it could do for you.

Working with people from a wide range of professions and sectors has brought home to me how much we have in common as human beings. We all have strengths and vulnerabilities, challenges and celebrations in our lives. I have a strong belief that we already have the resources we need to thrive, and it's my privilege to support and empower people to discover and act on this in a way that can be truly life-changing.

As Peter Drucker said, "the best way to predict the future is to create it". So why not start today?

What support is available?

From over 20 years' experience of leadership roles and understanding how people think, feel, and behave, I know the types of support people are likely to need when going through change. I like to take a holistic view of my clients' needs.

A wide range of techniques and services are available, and are adaptable for teams and corporate programmes as well as individuals. These include Neuro-linguistic Programming (NLP), Emotional Intelligence, Mindfulness, Emotional Freedom Technique (EFT), and Jikiden Reiki. Businesses can benefit from development programmes, wellbeing and resilience, and expertise for supporting groups of employees through transformational change and restructures.

Please contact me for more information or to arrange a complimentary consultation.

Visit our News & Events page for details of group workshops, packages and special offers.


For Development, Wellbeing and Change programmes for businesses, please visit our Consultancy page.


1:1 Coaching



Trainer and Master Practitioner - Neuro Linguistic Programming (NLP)

Foundation Level Clean Language Practitioner

EFT Practitioner (Emotional Freedom Technique - Tapping)

Emotional Intelligence Coaching

Prosci Change Management Practitioner

CIPD Level 5 Diploma in HR Development

Jikiden Reiki - Level 1 (Shoden) and 2 (Okuden)